Posts by Júlia Araújo

Why use time management techniques? Effectively managing your time has been linked with greater performance and lower levels of stress and anxiety. In a busy working environment, who doesn’t need that? But if you don’t know where to start, you’ll need to consult a list of the best time management techniques. Relying on tried-and-tested methods […]

Despite your best efforts, you’re constantly finding yourself pulled away from critical tasks that just don’t seem to get done. We’ve all been there. Whether it’s attending meetings, helping another team manager, or managing your staff, something always gets in the way of your focus time. Sometimes, it’s hard to simply get motivated, even if […]

Struggling to juggle between your schedules and ensure everything runs smoothly may be challenging in the contemporary world. To thrive in it, you must have a time blocking planner to assist you set up a reliable preliminary plan to get your life in order.  People always wonder how successful and elite individuals like Bill Gates […]

When you hit the end of the working day, do you ever wonder where your time has gone? Perhaps you manage to complete a few tasks, but cumulatively, they don’t seem to justify an eight-hour workday. It’s a common problem that we’re all facing. On top of dealing with constant and shifting priorities, we’re also […]

One of the biggest draws of freelancing is the freedom that it affords you from micromanagement or following other people’s schedules. But as much as that’s a blessing, it can also be a curse. With nobody managing your time for you, assigning tasks, or checking up on you, keeping motivated and productive falls on your […]

We get it: the stress of balancing work, home, and personal responsibilities is rough. It often feels like there are not enough hours in the day, and many people find themselves scrambling to get important tasks finished. The emotional and physical drain of always feeling like you’re falling behind can be exhausting, but life doesn’t […]

In a world filled with distractions, every student needs intentional efforts to improve their focus. There is just so much available to distract. If you pause in the middle of a good day and evaluate your activities for the time, you are likely to find out that you have spent more time doing ‘nothing’. Before […]

Being between jobs can be fun at first. It may even feel like a vacation. You can wake up whenever you want or go to the gym in the middle of the day. You don’t have to make small talk with coworkers or deal with your boss. But this mini vacation feel will eventually fade […]

Learning a new idea or skill is not always easy, especially if you can’t count on the help of a tutor or school. But the Feynman technique promises to help you transform any concept into knowledge rather than just memorizing it.  There are many learning methods out there, such as Mind Mapping or Retrieval Practice. […]