Akiflow Blog
Posts archive: ADHD
ADHD: 5 Top Hacks To Stop Losing Things
Discover five top hacks to stop losing things when you have ADHD – creating a ‘home’ for each item, using productivity tools such as Akiflow, decluttering, using mindfulness techniques and building a support system.
ADHD: Zoning Out vs Dissociation
Learn about ADHD zoning out and dissociation, and take a deep dive into their differences
What is Barkley’s behavioural disinhibition theory of ADHD?
Learn more about Barkley’s Behavioral Disinhibition Theory of ADHD, explore its critical components, and its impact on shaping treatment and management strategies for those with ADHD.
What is the ADHD Iceberg? Uncover Visible and Invisible Symptoms
Delve into the ‘ADHD Iceberg’ analogy, revealing hidden struggles. Understand more than just surface symptoms and learn to support those with ADHD.
Mastering ADHD: 5 Digital & Paper Planners & Journals for 2023
Discover your ideal tool in our guide featuring the top 5 digital and paper planners and journals for adults with ADHD.
10 Benefits Of Having ADHD: Why It’s A Superpower
10 benefits or superpowers of ADHD – creativity, hyperfocus, multi-tasking, energy, fast thinking, intuition, hyperawareness, fast learning, resilience, and emotional intensity.
Improve Focus: 5 ADHD Productivity Tools & Calendar Apps for 2023
Discover five of the best apps and tools for those with ADHD, from note-taking apps to time-blocking platforms. Get ready to stay organised, motivated and on track with Akiflow’s essential guide.
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